Description
Looking for a simple way to cultivate mindfulness and presence in your daily routine? The VGZ Mindfulness Coach app is a free, comprehensive resource to help you achieve just that. Boasting over 100 exercises and 8 structured programs, you can tailor your practice to your needs and preferences.
Whether you prefer guided meditation or gentle yoga, the app offers a variety of options, all in Dutch and led by mindfulness expert Annegreetje. Select your preferred voice and let the exercises guide you to a state of calm. New features include handy filters and a mood tracker to help monitor your progress.
VGZ Mindfulness Coach App Highlights:
- Over 100 mindfulness exercises and 8 programs.
- Exercises include meditation and children's yoga.
- Choose between male and female voice guidance.
- Created by mindfulness coach Annegreetje.
- Includes new filters and a mood tracking feature.
- Completely free and accessible to all.
Ready to Begin Your Mindfulness Journey?
The VGZ Mindfulness Coach app provides a wealth of tools to help you live more mindfully. With customizable settings and progress tracking, this free app is an excellent resource for enhancing your well-being. Download it today and embark on your path to inner peace!
Tags :
Lifestyle
VGZ Mindfulness Coach Screenshots
Tranquilo
May 18,2025
La aplicación VGZ Mindfulness Coach es útil, pero a veces siento que los ejercicios son demasiado básicos. Me gustaría ver más opciones avanzadas para usuarios con experiencia. Aún así, es una buena herramienta para empezar.
Calme
May 04,2025
L'application VGZ Mindfulness Coach est un excellent ajout à ma routine quotidienne. La variété des exercices et des programmes structurés m'aide à rester concentré et calme. J'aimerais voir plus d'options avancées pour les pratiquants expérimentés.
静心者
May 03,2025
VGZ Mindfulness Coach应用是我日常生活中的一个很好的补充。各种练习和结构化的程序帮助我保持专注和平静。我希望能有更多适合有经验的练习者的高级选项。
MindfulMom
Feb 17,2025
The VGZ Mindfulness Coach app has been a great addition to my daily routine. The variety of exercises and structured programs help me stay focused and calm. I wish there were more advanced options for seasoned practitioners.
AchtsamkeitsProfi
Feb 15,2025
Okay, aber nichts Besonderes. Die Übungen sind einfach und nicht sehr effektiv.
冥想爱好者
Feb 11,2025
ARTE的内容真是丰富！喜欢各种类别的多样性和无缝的Chromecast流媒体。节目的质量非常高。希望能有更多互动功能。
MindfulMe
Feb 09,2025
Great app for mindfulness! The exercises are helpful and the programs are well-structured. Highly recommend!
ZenMaster
Feb 09,2025
Aplicación útil para la meditación. Los ejercicios son buenos, pero podría tener más variedad.
YogaFan
Jan 08,2025
Application correcte pour la pleine conscience. Les exercices sont simples et efficaces.
Ruhe
Dec 24,2024
Die VGZ Mindfulness Coach App ist nützlich, aber manchmal finde ich die Übungen zu einfach. Ich würde gerne mehr fortgeschrittene Optionen für erfahrene Nutzer sehen. Trotzdem ist es ein guter Einstieg.
