Get results by logging your workouts and tracking your progress with Lyfta!
Elevate your fitness journey with Lyfta, the premier gym workout tracker and planner loved by thousands of fitness enthusiasts. Lyfta empowers you to log your workouts effortlessly, follow structured programs, and reach your fitness goals. Our app boasts hundreds of five-star reviews, a testament to how Lyfta maximizes the effectiveness of every workout session.
Whether you're just starting out or a seasoned athlete, Lyfta caters to everyone. Dive into our vast library of workout routines, designed to suit any fitness level and physique goal.
Benefit from clear, instructional video demonstrations for each exercise, ensuring you perform movements correctly and safely, avoiding any potential embarrassment or injury at the gym!
What Awaits You Inside Lyfta
Expert Designed Workouts: Say goodbye to the confusion of creating your own workout plan. Choose from our extensive library of pre-made, user-friendly workout plans tailored to fit any schedule.
Thriving Community: Join a community of hundreds of thousands of lifters, all striving toward their goals and supporting each other. Share your achievements, personal records, and track your progress alongside your peers.
Convenient Consistency: Forget about pen and paper. Our app makes tracking your progress easier than ever, offering benchmarks and reminders of past performances to help you reach new heights with every session.
Dive Deeper Into Your Progression: Track days you worked out, workout length, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, strength progression, and more. Get the most immersive and comprehensive tracking experience available.
Popular Workout Programs in the App
- StrongLifts 5x5 Strength Training
- Powerlifting
- Strongman
- Bodybuilding
- GZCL
- nSuns 5/3/1
- Upper/Lower Split
- Arnold’s Push/Pull/Legs
- Ladder Strength Training
- P.H.U.L. (Power Hypertrophy Upper Lower)
- 5/3/1 by Jim Wendler
- Madcow 5x5
- Candito 6 Week Program
- Texas Method
- German Volume Training
- Sheiko
- Smolov Squat Routine
- Westside Barbell Conjugate Method
All of these features and more are available for free with Lyfta—download now!
Don't just take our word for it—listen to what our users have to say:
"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user
"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user
Terms of Service: https://lyfta.app/terms
Privacy Policy: https://lyfta.app/privacy
Support: [email protected]
We're excited to announce the beta version of our Wear OS app! We value your feedback on any bugs or suggestions for improvements. Let's collaborate to make this app the best it can be!
What's New in the Latest Version 1.385
Last updated on Oct 19, 2024
We're continuously enhancing Lyfta. To stay up-to-date with all our latest features and improvements, ensure your app updates are enabled.
Tags : Health & fitness
