Looking for the best free running app for beginners? Nike Run Club (NRC) is your ultimate run tracker, planner, and tutor, designed to help you achieve your running goals. Whether you're starting with a 5k or training for a half marathon, NRC provides comprehensive tools to guide you every step of the way.
With NRC, you'll have access to Training Plans*, Guided Runs**, and a wealth of health and fitness tips. Whether you're aiming to run a 5k to 10k, or even a marathon, NRC has tailored plans to suit your level. From the 4-Week Get Started Training Plan to the 12-week Marathon Training Plan*, you can choose what best fits your ambitions. Plus, with Guided Runs** featuring motivational audio from elite athletes like Eliud Kipchoge, you'll never feel like you're running alone.
NRC isn't just about individual runs; it's a community that supports you through challenges and cheers you on with in-run audio messages from friends. Set new personal bests, earn badges and trophies, and join or create running challenges with friends or the global NRC community. The app also tracks your cardio, running speed, GPS, elevation, and heart rate, ensuring you have all the data you need to monitor your progress.
For those concerned about their gear, NRC offers a mile counter and shoe tagging feature, helping you track the mileage on your shoes and know when it's time for a new pair. Additionally, the Nike Fitness Feed keeps you updated with the latest in running and wellness, from motivational stories to nutrition tips and new footwear drops.
Download NRC today to become a Nike Member and start your journey with a community that runs together. NRC works seamlessly with Google Fit to sync your workouts and is supported on all Wear OS watches and many other devices, including Garmin.
*Training Plans are available in the US, UK, JP, CN, BR, FR, DE, ES, IT. **Guided Runs are available in select countries.
Continued use of GPS running in the background can decrease battery life.
For more details, visit the app on Google Play: Nike Run Club.
What's New in the Latest Version 4.41.0
Last updated on Oct 11, 2024
Bug fixes and enhancements.
Tags : Health & fitness
