Discover the most accurate heart rate monitor with Instant Heart Rate. Track your heart beat, beats per minute (BPM), stress levels, and cardiovascular health all with ease. This app is renowned for being the most accurate and user-friendly heart rate monitor available.
- Utilized in heart research at UCSF!
- Get your heart rate in less than 10 seconds
- Check your stress levels
- See trends and insights
You don't need a dedicated heart rate monitor to check your pulse. Simply download Instant Heart Rate today and use your camera's flash to assess how healthy you are!
With over 35 million users, the award-winning Instant Heart Rate app is celebrated across the web and has been featured in prestigious outlets like CNN, The New York Times, Chicago Tribune, The Guardian, and many more.
#1 Heart Rate app in the United States
#1 Heart Rate app in Japan
#1 Heart Rate app in the United Kingdom
#1 Heart Rate app in Australia
#1 Heart Rate app in Germany
#1 Heart Rate app in France
#1 Heart Rate app in China
#1 Heart Rate app in Russia
#1 Heart Rate app in Canada
... and many more countries.
Instant Heart Rate is consistently rated as the world's best mobile heart rate measurement app and is trusted by leading cardiologists at Stanford for use in clinical trials.
Accurately measure your pulse and heart beat zone with your heart rate and health monitor, whether after sleeping or during workouts and training. Instant Heart Rate doesn't require heart rate straps and functions similarly to pulse oximeters, detecting changes in your finger to provide precise heart beat measurements.
❤ Measure your heartbeat, BPM, or pulse zone accurately in
❤ PPG graph (similar to ECG/EKG/Cardiograph) - see every heart beat and BPM
❤ Cardio workout monitoring to optimize exercise and track progress pre- and post-workout. Use HR as a cardiovascular measurement.
❤ Heart rate training zones (Rest, Fat Burn, Cardio, and Peak)
❤ Google Fit support (heart rate and heartbeat data)
❤ No heart rate or heartbeat straps needed
❤ Share heart beat data
How to use Instant Heart Rate, the heartbeat counter, to measure your heartbeat accurately?
Place your finger on your phone's camera to show your resting heart rate. Be mindful not to press too hard on the camera lens, as it may alter blood circulation to your fingertip.
How often should you use Instant Heart Rate?
For accurate measurement, use Instant Heart Rate daily to monitor your heartbeat or pulse. It's recommended to tag your heart rate after sleeping or during workouts to distinguish between your resting heart rate and workout heart rate.
What is a normal heart rate or heartbeat?
According to the American Heart Association (AHA) and the Mayo Clinic, a normal resting heart beat ranges from 60 to 100 beats per minute (BPM). Heart rate can be affected by stress, anxiety, depression, emotions, activity level, fitness level, body composition, and medication use. Knowing your heart rate is an important gauge of heart health and a key cardiovascular metric. Heart rate variability is crucial in measuring stress on your body.
DISCLAIMER
- Instant Heart Rate is for entertainment purposes. Consult your doctor or primary care physician if you require first aid, have a medical emergency, heart attack, or cardiac event (when CPR is required).
- Resting heart rate detection is not intended to be used as a medical device or as a stethoscope.
- Resting pulse oximeter is not intended for heart disease or condition diagnosis (afib, heart murmur).
- Heart beat detection does not measure blood pressure.
- Resting heart beat is not intended for baby heart rate. Use devices specifically designed for baby heart beat monitoring.
- The heart rate monitor may cause a hot LED flash.
Tags : Health & fitness
