MyFlexa ("МайФлекса") is a mobile application designed for individuals suffering from back and lower back pain. MyFlexa incorporates advanced technologies such as "computer vision" and neural systems to track users' progress and motivate them to perform exercises, which helps improve their condition, particularly in targeting pain relief.
The exercise plan created by MyFlexa is personalized, based on the individual's specific characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring an even distribution of physical activity.
Key features of MyFlexa include:
- Regular monitoring of well-being to track progress;
- Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
- Includes restorative and relaxing exercises (such as sleep meditations, walking, etc.);
- The application integrates artificial intelligence to enhance motivation for exercise and monitor the user's condition;
- Offers free consultations with exercise specialists.
MyFlexa is an informational and educational application and is not a medical device. It is not intended to provide medical assistance to users and does not replace a doctor's consultation. There may be contraindications, and it is advisable to consult a physician.
The application has age restrictions (18+).
Tags : Health & fitness
