CTFIT meticulously records your daily steps, calories burned, and distance traveled. It also tracks your resting heart rate throughout the day and your exercise heart rate during workouts, including peak and average readings. Sleep data is detailed, showing sleep start/end times, light sleep duration, and deep sleep duration.
Personalize your fitness journey by setting daily activity goals, alarms, and movement reminders. All data collected by the CTFIT smart band is conveniently accessible within the CTFIT app. Download CTFIT today!
Key Features:
- Comprehensive tracking: All-day activity, exercise, sleep, resting heart rate, and exercise heart rate. Incoming call and message notifications (when connected to the app).
- Detailed activity data: Steps, calories burned, and distance covered.
- Heart rate monitoring: 24-hour resting heart rate and exercise heart rate (including maximum and average).
- Sleep analysis: Start/end times, light sleep, and deep sleep duration.
- Goal setting: Customize daily activity goals, alarms, and movement reminders.
- Data synchronization: Seamlessly view all your data within the CTFIT app.
In short, the CTFIT app empowers you to effectively track and manage your health and fitness progress. Its user-friendly interface and detailed data reporting help you achieve your fitness objectives. Download now to start your journey to a healthier lifestyle!
Tags : Lifestyle